ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) 1.10
Continue to app
Paid Version
Publisher Description
We all get tired from time to time, but fatigue plagues some of us more than others. Do you: - Do too much and end up exhausted? - Stay on a task too long? - Lack the energy to do things that you really enjoy? The ManageMyFatigue app can help you learn to manage your daily tasks and optimize your energy. - Let the countdown timer notify you when it s time to stop. - Choose a break to help reenergize you. - Answer the morning and evening questionnaires to help evaluate your sleep, mood, stress, etc. each day. - Use the report to discover trends and patterns in the relationship between the tasks you do (and for how long) and your fatigue level. - Add a reference to attempted/completed tasks to your default calendar. ManageMyFatigue App Description Fatigue is a common problem and affects work/school performance and daily functioning. We often overestimate our ability to complete tasks within a certain time frame, failing to account for our level of fatigue. The ManageMyFatigue app will help you monitor your fatigue levels and identify appropriate durations for various tasks, including breaks, in order to optimize your daily activities. Because sleep disturbance is related to fatigue, the app includes morning and evening sleep questions and prompts you to go to bed at a consistent, appropriate time. The overall purpose of the ManageMyFatigue app is to help users increase awareness of their fatigue levels and become more skilled at choosing how long to stay at a task before taking a break in order to improve their energy. App Features: - Establish a wake-up alarm that includes a prompt to complete the morning sleep questionnaire (questions regarding quantity and quality of previous night s sleep) - Identify a task category to be undertaken (e.g., reading, homework, gardening, etc.) - Identify specific tasks within the selected category (e.g., within the reading category: e-mail, newspapers, textbook, etc.) - Identify how long you think you can do each task and still have energy left (optimal duration) - Identify your fatigue level before beginning a task - Based on current fatigue level, determine whether to modify task duration - Start a countdown timer at the beginning of the selected activity. Countdown timer runs in the background so you can work freely. - Identify if you stopped the task prematurely and the reason (e.g., something came up, too tired to continue, completed task early) - Identify your fatigue level after stopping a task - Prompts to take breaks after each task - Prompts to prepare for and go to bed at an appropriate time with capability to track daily functioning with questions regarding level of alertness, concentration, overall fatigue, etc. throughout the day - Generate reports that can be shared with others regarding number of tasks completed, time spent on tasks, etc. - Health App Integration (iPhone-only). ID 4 the Web does not release health-related data collected from Apple's iOS Health app by the ManageMyFatigue (MMF) app. When you select Health App, your heart rate, step count, and sleep data will be retrieved from Apple's Health app and used to correlate that information with information gathered in the MMF app. Data is not written to the Health app by MMF nor is it shared outside the MMF app other than in a report which you may choose to generate and share with others. Although you may choose to integrate data from the Health app into the MMF app, ID 4 the Web does not have any access to your personal data. View our privacy policy here: http://managemyfatigue.com/home/mmf-app-privacy-policy/ Training videos available at managemyfatigue.com/tutorials Please visit us for help at http://managemyfatigue.com/help
Requires iOS 8.2 or later. Compatible with iPhone, iPad, and iPod touch.
About ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs)
ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) is Michelle Wild. The latest version released by its developer is 1.10.
To install ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-02-25 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) as malware if the download link is broken.
How to install ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After ManageMyFatigue: Monitor and adjust daily tasks to better manage medical-related fatigue (tbi, lupus, ms, cfs) is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
